We’re all going to die. Not necessarily soon, but eventually. I hope that doesn’t come as a surprise.
We have to remind ourselves sometimes, especially when we’re being unreasonably harsh, either on ourselves or toward others we know and love. Denial about the inevitable keeps the poker flame well-lit, especially when life is spending a little too much time in the fast lane.
When we’re in that head-space we’re not really enjoying the gift. Sometimes a bucket of cold, hard truth can snap us out of the ignorant funk.
It’s easy to lose sight of the big picture. You’re so wrapped up in the process of ‘doing’ you forget yourself. You forget why you’re so engrossed, but since you’re in it, you’re in it. Even if you know you’re being a shithead, you don’t know how else to operate to get you through.
You believe you are what you are; that fundamental change is impossible and you’re stuck on the path you put yourself on long ago. You’re going to react as you’ve always done, even if sometimes you wish you hadn’t, because it’s got you where you are.
There’s a pang inside you suggesting something’s not right, but you can’t figure out what it is or how to shift gears. You’ll stay on your hamster wheel even though it may be crushing your spirit and literally killing you. Don’t wait until you’re facing death to come to realizations needed to stir change.
Think about death. It will help clarify what needs to change in time for you to reap the benefits in your life. Maybe you’ll spread some of the grace from your awareness to others who could use a kick in the ass. You won’t regret it when you are really about to die. You won’t regret it now either, if you can get going.
Because you’re still living like a teenager who thinks they’re going to live forever, small, insignificant problems are amplified in your mind. Let’s say you’re running late. Not late to save a dying patient on an operating table, but late for a meeting. Late for a haircut. Late for work at your office job.
You’re worried about inconveniencing someone, how that makes you come off in their eyes. You fear your boss sending you a passive aggressive e-mail for not showing up to the office on time. Your boss needs to get a grip too. Since you’re going to die, you shouldn’t be so afraid to tell them that.
But you worry about those things because you take your mortality for granted. Those worries translate into self-absorption – pressing into the world so firmly as to make it align with your neurotic vision of where everything ought to be. It sucks you dry, and your dessicated spirit sucks the life out of others around you.
Today, it’s because you’re late. Another day you got in a fight with your spouse, or someone didn’t give you what you thought was your entitlement. Someone took umbrage with you for no good reason. It’s always something.
You jump in your car, speeding through town like a maniac. You zip past school zones, cut people off, weave in and out of traffic. You don’t let the buses into traffic. They’re carrying dozens of passengers who are too poor to own a car, or who are trying to keep their SUV off the roads to spare the earth a few metric tonnes of extra pollution.
You give people the finger, honk your horn, blast through red lights, and flout public safety. You text to say ‘you’re on your way’ as if everyone else’s life depended on it. You’re a total menace to society. Why? Because you are late. Or you’ve just got to see the text that’s come in. Those incoming texts or tweets are always so riven with epiphanies as to make risking your total destruction worthwhile.
Perspective has been lost. It’s made you wilfully ignorant of the serious harm you invite on others because you cheapen life with your habit of forgetting about where it’s all headed. If that isn’t your intention, perspective needs to be re-acquired. Here’s something: you won’t care about any of the things that get you riled up when you’re dead.
Laugh. Dance. Play. Love. Fall in love too, even if there’s a risk. Do these things because the intentions are pure and simple. They make life remarkable.
When you are facing death the important things crystallize. Why wait? Put yourself in that head-space now to sharpen your thinking.
You will see how important it is your kids know you really love them. It will matter you have great, loving relationships. It will matter if you can look in the mirror and honestly say your presence on this planet is, on the whole, mostly positive. It will matter how you treat others, including strangers.
The only way these meaningful things can really resonate in your life is if you invest your time and energy in cultivating them now. Later may never come if you die unexpectedly.
It’s two o’clock in the afternoon and you get an urgent, out-of-the-blue task from a higher-up saying they “need” that such-and-such thing done by tomorrow at noon. You know he’s been sitting on the issue for weeks. Now it’s come to a head – your head, in fact.
You know in your heart the demand is extremely unreasonable. You know you’re going to be at the office until late and maybe have to do the work at home when you’d rather be tucking your kids into bed. The idea the higher up doesn’t care fuels your fire. Say something. Don’t just say “yes.” Let them know what they’ve asked of you. Maybe they genuinely weren’t aware.
Stand up for the quality of your precious life and for that of others. Be brave. It’s a cliché but one that is all too suffused with truth to flout, especially when it’s your life on the line. When we’re facing death, all bets are off with fear. It doesn’t help then and it isn’t helping now.
It’s time to stop allowing yourself to become so apoplectic because of others. After a point, your outrage becomes more your fault than theirs. Try to be more measured in your righteous indignation. You’re going to die soon and you don’t want to go out like that – with your head swirling in acrimony. As Mr. T says “pity the fools.” Let people try to make their problems yours because they’re ignoramuses. Don’t let them succeed.
Ensure people respect your life in their dealings with you. Those who constantly violate your boundaries have to be met with the sound of your feet walking in the other direction. This will keep your sanity safely from their crosshairs. You are worth it.
If a person’s bad behaviour is uncharacteristic figure out what ails them and turn their tactics into an opportunity to enlighten. Let people have a bad day without making it worse by reacting to it poorly yourself. Nobody is born a jerk and a fool. Everyone is capable of change eventually. And sometimes, a fool needs a hug.
Living in the world as if it was your last days is liberating. You’ll say and do things that really, really matter and won’t waste your energies engaged in pointless battles with those facets of our wealthy, privileged Western existence that unconsciously spread misery. You won’t waste your time in places or with people who are disrespectful, ignorant, or foolish. You’ll feel sorry for them as you expunge them from your richer, fuller life.
The new-found lightness of your existence will be the graceful foil in their angry, ignorant faces. Gandhi stared down centuries of colonial rule with ahimsa, so you can probably withstand the indignities in your relatively fortunate life.
If you can’t help allowing things and people getting under your skin, or if you try to dominate and control your surroundings your life will become decidedly smaller for it. The legacy you’ll leave behind will be full of broken bridges and an earth scorched by so many misdeeds necessary to chase the pointless goal of cupping the whole world in your greedy, selfish hands.
Meanwhile, there are so many tangible, meaningful things that command your attention and withstand your neglect. Focus on the meaningful things in your life as if you’re never going to see them again. Don’t wait for the doctor to tell you you have cancer to start getting that done.
When you are fully conscious of how precious your life is, the potentially negative entanglements you are so easily hooked into are easily ignored. When someone you love says or does something hurtful, your heart will quickly trump your fragile, injured ego. Instead of reacting in defense and making things worse you’ll ask “are you okay?” swinging the whole encounter in a totally different direction for the better. When your child is out of line, instead of reacting with scorn, imagine it’s the last encounter you’ll have with them and let that guide your next action.
Your ego takes a back seat when you’re focused on doing what matters to make your remaining days on the planet peaceful and joyful. You will walk the earth differently if you think “maybe this will be the last,” and will find a way to enjoy things, even if they are unpleasant. At least you’re alive to have an opinion either way; a privilege deprived so many millions every day.
“Okay, so I’m supposed to act like my death is imminent. Do I go and quit my job and travel, climb Mount Everest, buy things I’ve always wanted, go skydiving, and exist on credit? I have responsibilities,” you say.
What a fucking cliché. You have what you need to make your life what you want it to be right now and still respect all your obligations. You aren’t obliged to live in a four thousand square foot home and make a million dollars a year. You aren’t obliged to spread insensitivity, greed, and acrimony as you set about to conquer the world. Your mind is still beholden to the common idea that the most sophisticated being in all of the natural world was evolved to amass wealth, subjugate the planet, and buy stuff.
Shame on you for steadfastly believing something so ruinous to your well-being and your relationship with the important people in your life; not to mention the planet and all the creatures on it. If you were dying tomorrow you know you wouldn’t spend your last days shopping or amassing more wealth.
You would want to share your precious love with those who care about you. The other things you typically fret over would slide off your consciousness. The beauty in the multitude of simple, little phenomena in your everyday life will not escape your notice. The need to acquire luxuriant adornments vanishes in an instant because you know they add nothing truly meaningful to your life.
Here is something to be afraid of: dying before you really, truly lived.
There is good news to be plucked right from the heart of the bad. You’re a homo sapiens, the only creature capable of pondering its own death and with the capacity for insight on how to chart the wisest way forward. You’re running late in the exercise, but make your steps a little more intentional from here on out, you dig?
So think about your death. It will help transform a life too often mired in the small and pointless into one that is infinite and rich with meaningful experience.